1. #1
    gangadhar is offline Junior Member
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    What are the physical tests for Police Constable in AP?

    what are the physical tests for police constable in andhra pradesh

  2. #2
    Deepti Goyal is offline Senior Member
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    Re: What are the physical tests for Police Constable in AP?

    Hello,

    You go through the website http://apstatepolice.org/
    Here you will get information regarding your physical test exam.

    Thanks

  3. #3
    srirama is offline Senior Member
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    Re: What are the physical tests for Police Constable in AP?

    Quote Originally Posted by gangadhar View Post
    what are the physical tests for police constable in andhra pradesh
    well,friend;............

    AP Constable Post:

    >>> The state govt. of AP is invited Applications from eligible Male and Female for the recruitment of 20429 Police constables in police Department.If you interested to join in this requirements you should qualify the Intermediate or its equivalent; (For SC/SC – Pass the SSC or equivalent & should have studied Inter OR appeared in both Inter 1st year & 2nd year examinations.)

    >>> You are asking about the physical test for Police Constable in AP ,see bellow and follow them;.....

    Physical Standard Test:

    >>> Physical Standard Test for the position of Constable and you should following requirement to qualify for the written test:
    • Male candidates: Minimum height is 170 cms
    • Female candidates: Minimum height is 153 cms
    • Chest (only for male candidates):
    • Unexpanded – 80 cms
    • Expanded – Minimum 5 cms
    • Weight (Both for male and female): Age and Height according to medical standards

    Physical Efficiency Test:

    >>> Successful completion of physical Standard Test, you will go for Physical Efficiency Test, and you should qualifying in this test is given below:
    • Male Candidates:
    • Long Jump: 11 Feet (within three chances)
    • High Jump: 3 1/2 Feet (within three chances)
    • Female Candidates:
    • Long Jump: 9 Feet (within three chances)
    • High Jump: 3 Feet (within three chances)
    >>> Application Fee:25 (for SC/ST – No Fee) and Download Application Form from Official Website www.apstatepolice.org or http://www.contentcarry.com/wp-conte...ation-form.pdf

    >>> For more information detailed notification.AP State Police Constables Recruitment Notification 2011:http://www.contentcarry.com/wp-conte...ation-2011.pdf

    >>> Andhra Pradesh Police Constables Notification (TELUGU):http://www.contentcarry.com/wp-conte...constables.pdf

    good luck;.........

    [~ By Srirama]

  4. #4
    rockstar is offline Senior Member
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    Re: What are the physical tests for Police Constable in AP?

    hi dear friend
    the qualification of police Constable in AP is
    should pass 10+2 recognized board.
    age limit for this post is 21 to 28
    sc and st have 5years age relaxation
    and bc have 3years age relaxation
    Running 5 kilometers in 25minets
    100 meters in 16 seconds
    800 meters in 1.70 seconds
    iron ball throw
    long jump
    high jump
    chest Unexpanded 70cms
    expanded 75cms
    Height Should be 167.4 cms
    thanking you
    all the best

  5. #5
    tssav is offline Junior Member
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    Re: What are the physical tests for Police Constable in AP?

    Hi friend!!

    There are 5 types of physical tests for police constable in A.P

    1.100 mtr run: It should be completed in 15 sec

    2.800 mtr run: It should be completed with in 170 seconds

    3.Long jump: 3.8 mtr distance to jump to qualify in this test

    4.High jump:1020 mtr to qualify in this test.

    5.Shot-put:To qualify in the candidates have to throw a weight of 7.2 kg to a distance of 506 mtrs.

    After challengingly and successful completion of this test you should attend for a written test.

    Constable written test: Constable written test will be conducted in topics like Arithmetic and mental ability, general studies and general English for 200 marks.

    ALL THE BEST

  6. #6
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    my age 25,i hava loose hanging testicles but no pain,am i eligible for police job?

  7. #7
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    my age 25 ,my testicles hanging loosely am i eligible for police job

  8. #8
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    Please type your question or comment here and then click Submit.

    my age 22,my eyes are not clarity to see





















    <a href=http://utorrent.name/ >utorrent</a>, <a href=http://www.limewire.name/ >limewire</a>

  9. #9
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    MY AGE IS 23 YEARS FEMALE AND CAST IS BC, I AM ELIGIBLE FOR AP CONSTABLE POST

  10. #10
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    my age 22 and iam having -6point sight weither iam eligible for constable job

  11. #11
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    hi frnd,

    i think in this year 5 k run is not there is it write r u wrong.and i have to know wt is the quota of oc caste.......

  12. #12
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    what is the age limit of police constable in AP?

  13. #13
    akhilrstg is offline Junior Member
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    Re: What are the physical tests for Police Constable in AP?

    the physical tests for AP police constable are-
    Running 5 kilometers in 25 minutes
    100 meters in 15 seconds

    800 meters in 170 seconds

    Long jump: 3.8 mtr distance to jump to qualify in this test

    High jump:1020 mtr to qualify in this test.

    Shot-put:To qualify in the candidates have to throw a weight of 7.2 kg to a distance of 506 mtrs.

    All of them need to be qualified.

  14. #14
    VaishnaviS is offline Member
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    Re: What are the physical tests for Police Constable in AP?

    Physical test Practise for Police constable in AP

    1) Applicants of SI and constable recruitments should not begin the practice of 5 km run at once. Body should be prepared by doing walking, jogging, warm-up and stretching exercise every morning for one week to ten days. There will be body pains in the beginning. But if the practice is continued pain will go away by automatically.
    2) After ten days practice running irrespective of the time. While running inhale air through nose but not with mouth. This prevents getting tired fast. If air is inhaled through mouth, mouth will go dry and the candidate will get tired quickly. After running practice relax, stretching, yoga, breathing control exercises to get good results.
    3) Candidates who successfully complete running has to qualify in the next five events. Those are 100 mtr running which should be completed in 15 sec; 800 mtr running 170 seconds; 3.8 mtr distances to qualify in long jump and 1020 mtr to qualify in high jump. To qualify in Shot-put, the candidates have to throw a weight of 7.2 kg to a distance of 506 mtrs.

    Physical Test

    As a primary test for the constables for General Duty, there will be running race both for men and women. In this race, for men it will be 5KM of running which should be completed in 24 minutes. For women, there will be 1.6KM of running and should be completed in 8.5 minutes. The candidates who completed the running race will have events.

    1) The first event is the long jump where the candidate had to jump 11 feet distance and for this trail there will be three chances. For the high jump, the candidate had to jump 3.5 feet distance with three chances.

    2) Women candidates have to jump 9 feet for the long jump and 3 feet for the high jump and there will be three chances for both these.

    3) The candidates who finished the physical test will have to attend the written test. The exam will be in objective type with 100 marks with 100 questions. The questions will be in English and Hindi language.

  15. #15
    Suraj.rathaur is offline Senior Member
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    Re: What are the physical tests for Police Constable in AP?

    Hello, dear friends, the physical test for constable in a.p. Is as follows-
    1. The candidate's hieght should be 162.5 cm.
    2. The candidate should be physically fit.
    3. The candidate should be able to passed 10km race in 1 hour.
    good luck. Best of luck.

  16. #16
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    Dear sir,i failed in intermediate mpc both years ..am i eligible to apply for conistable post..pls reply..

  17. #17
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    Re: What are the physical tests for Police Constable in AP?

  18. #18
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    my age 22 cast sc madiga my hight 157 cm

  19. #19
    naveen is offline Senior Member
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    Re: What are the physical tests for Police Constable in AP?






















    Physical Standard Test:

    >>> Physical Standard Test for the position of Constable and you should following requirement to qualify for the written test:


    Male candidates: Minimum height is 170 cms


    Female candidates: Minimum height is 153 cms


    Chest (only for male candidates):


    Unexpanded – 80 cms


    Expanded – Minimum 5 cms


    Weight (Both for male and female): Age and Height according to medical standards


    The qualification of police Constable in AP is


    You should pass 10+2 recognized board.


    Age limit for this post is 21 to 28
    Sc and St have 5years age relaxation and bc have 3years age relaxation


    Running 5 kilometers in 25minets


    100 meters in 16 seconds


    800 meters in 1.70 seconds













    gdluck

  20. #20
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    wat are the hight limit sc madiga

  21. #21
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    wat are the hight limit sc madiga candidats for police conistabel

  22. #22
    VGharkar is offline Senior Member
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    Re: What are the physical tests for Police Constable in AP?

    Hi Freind,
    the physical tests for AP police constable are-
    Running 5 kilometers in 25 minutes
    100 meters in 15 seconds
    800 meters in 170 seconds
    Long jump: 3.8 mtr distance to jump to qualify in this test
    High jump:1020 mtr to qualify in this test.
    Shot-put:To qualify in the candidates have to throw a weight of 7.2 kg to a distance of 506 mtrs.

    Good luck


  23. #23
    Unregistered Guest

    Re: What are the physical tests for Police Constable in AP?

    khans hai friend i am pass in 5 km

  24. #24
    Musa is offline Junior Member
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    Re: What are the physical tests for Police Constable in AP?

    Quote Originally Posted by gangadhar View Post
    what are the physical tests for police constable in andhra pradesh
    hi frnd
    The Springfield Police Department Police Officer Physical Abilities Test simulates and measures an officer's physical ability to respond to critical incidents, apprehend suspects, and potentially control prisoners. Passing this test indicates the applicant possesses the minimum physical ability level to perform the duties of a police officer.
    This physical abilities test is designed to test a person's physical strength, muscular endurance, coordination and agility by performing basic physical tasks that professional police officers will use throughout their career.
    PREPARING FOR THE TEST
    It is strongly advised that applicants restrict caffeine intake the day they are scheduled for the test. In addition, it is recommended not to eat within two to three hours prior to the test. Do not engage in strenuous exercise, strenuous work or other physically demanding activities the day of or even the day prior to the test. Spend time warming up and stretching just prior to starting the test. Applicants are encouraged to dress appropriately for the physical abilities test. NO BLACK SOLED SHOES WILL BE ALLOWED ON THE GYMNASIUM FLOOR.
    TEST COMPONENTS
    Physical performance will only be timed for Stations One, Two, and Three.
    STATION ONE: 440 YARD (1/4 MILE) MOBILITY/AGILITY RUN
    Procedure: The applicant is required to traverse the Mobility/Agility course six times in order to complete a total of 440 yards or 1/4 mile. The Mobility/Agility Run resembles a figure eight (please see diagram below) and will be marked with brightly colored traffic cones. In completing six laps of the Mobility/Agility Run, the applicant will be required to change directions, hurdle low barriers, make stride changes, and negotiate stairs.
    Purpose: To test the applicant's physical coordination, agility, muscular endurance, aerobic capacity, and the applicant's ability to change direction and make stride adjustments.
    Related Job Tasks: Police Officers must have the physical ability to pursue suspects by navigating many obstacles.
    STATION TWO: PULL AND PUSH STATION
    Procedure: After completing the Mobility/Agility Run, the applicant will move directly to the Pull and Push Station. The applicant will be required to pull on the rope and hold 80 pounds of weight off the bottom of the power training machine (PTM) and move through an arc of 180 degrees. The applicant will be required to touch a designated line on either side of the machine three times with the left foot and three times with the right foot, for a total of six touches. If at any time during these six 180 degree arcs the elevated weight stack comes in contact with the bottom of the machine, the applicant will be required to begin the pull portion again.
    After the sixth arc, the applicant will release the rope and once again raise the 80 pound weight stack off the bottom of the power training machine by pushing on the swing arm of the machine. The applicant must move through another six 180 degree arcs touching the designated line on either side three times with the left foot and three times with the right foot. If at any time during these six 180 degree arcs the elevated weight stack comes in contact with the bottom of the machine, the applicant will be required to begin the push portion again.
    Purpose: To test the applicant's upper body strength, upper body muscular endurance, and overall physical coordination.
    Related Job Task: Police Officers must have the ability to apprehend and physically control suspects.
    STATION THREE: MODIFIED SQUAT THRUST AND STAND USING RAIL VAULT
    Procedure: Upon completing the Pull and Push Station, the applicant will proceed directly to the Modified Squat Thrust and Stand station. The applicant will begin this test lying on his/her chest on the mat adjacent to the rail vault. The applicant will begin by standing and vaulting over the three foot high rail to the other side. Once on the other side, the applicant will touch his/her back to the mat. This process will be repeated until the applicant has completed five touches to the chest and five touches to the back. Once the applicant stands for the last time, the running time for the POPAT test is completed.
    Purpose: To test the applicant's physical agility, coordination, and overall body stamina.
    Related Job Task: Police Officers must have the ability to maintain high levels of exertion in times of emergencies.
    THE FIRST THREE STATIONS MUST BE COMPLETED IN FOUR MINUTES AND FIFTEEN SECONDS (4:15) OR LESS. THE TEST WILL BE SCORED ON A PASS/FAIL BASIS ONLY.
    STATION FOUR: TORSO BAG CARRY
    Procedure: Within 30 seconds of completing Station Three, the applicant will move directly to the Torso Bag Carry Station. The applicant will lift and carry an 80 pound torso bag a distance of 50 feet.
    Purpose: To test the applicant's upper body strength and muscular endurance.
    Related Job Task: Police Officers must have the ability to lift and carry suspects/prisoners.
    The POPAT test will be described and demonstrated to you before your performance. You will be given time to practice test components within each station so you will be aware of your abilities. Applicants must perform all activities at each station within the defined protocol. You must pass the physical abilities test to continue on in the police officer hiring process. Applicants who do not appear for the testing when scheduled will not be allowed to continue on in the testing process.
    The physical abilities test is strenuous. Each applicant must sign a waiver form releasing liability prior to testing. The Police Department recommends that if you have had surgery or a serious illness within the previous six months, are on medication or have an ongoing medical condition, you should consult your physician before attempting the physical abilities test.

  25. #25
    capetown12 is offline Junior Member
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    Re: What are the physical tests for Police Constable in AP?

    Hello friend,
    To become police constable things you have to consider:

    Physical Tasks:

    • running-person have to run with six obstacles in between .
    • jumping- 1.5m from surface 4 times in row.
    • pulling- 32kilogram weight in 180 degree arc without dropping it.
    • pushing- 15 -20 push ups
    • lifting- min 36 kilograms weight for 15meters.

    • All these task perform by 45 seconds gap in which candidate have to prepare for next task.

    To increase your effectiveness you should:
    self confidence,
    physically tough,
    communication skill,
    self control,etc


    Thank you!

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